Meet Cindy
BIRTH & POSTPARTUM DOULA
Cindy Foresman (she/her) is a bilingual birth and postpartum doula originally from Mexico who supports families in both English and Spanish. She brings a calm, grounded presence to every space she enters and is known for her deep listening, warmth, and steady reassurance. Cindy believes that every family deserves to feel informed, respected, and truly supported throughout their fertility, birth, and postpartum journey.
From a young age, Cindy was fascinated by pregnancy and birth. What began as childhood curiosity grew into a heartfelt calling to walk alongside families during one of the most transformative seasons of their lives. She is currently working toward her certification as a Maternal Support Practitioner (Fertility, Birth, and Postpartum Birthworker), continuing to expand her knowledge so she can offer holistic, well-rounded care.
Cindy holds a Bachelor's degree in Biotechnology, which shapes her appreciation for evidence-based information and the incredible science of the human body. Her professional background also includes working as an au pair for a wonderful family in Nashville—an experience she is deeply grateful for, as it helped her fall even more in love with newborn care. She also spent over a year supporting a family from the time their baby was just five weeks old. What began as overnight newborn care naturally evolved into daytime care as she supported the baby's growth, developmental milestones, and the family's changing needs. This experience deepened her understanding of infant development and postpartum support, and ultimately strengthened her passion for accompanying families through the early stages of parenthood.
Alongside her scientific background, Cindy's personal spiritual journey and commitment to self-growth allow her to approach birth and postpartum with empathy, presence, and compassion. She deeply values honoring each family's beliefs, culture, and unique vision for their experience.
Outside of birth work, Cindy loves creating YouTube videos and recording podcasts in Spanish, where she reflects on life, personal growth, and whatever is on her heart. She also enjoys creative hobbies like embroidery and sewing, spending time with her husband and their Australian Shepherd, Auggie, continuing to learn, and nurturing spaces where others feel safe to be themselves. She feels deeply honored to support families as they welcome new life and navigate the beautiful transformation into parenthood. and empathetic approach establish her as a trusted ally for families welcoming new life.
Experience & Credentials
Trained as a Maternal Support Practitioner (Fertility, Birth & Postpartum Birthworker); currently working toward certification.
Infant & Adult CPR/First Aid Certified.
Bachelor of Science in Biotechnology, Autonomous University of Aguascalientes
Nanny and Au Pair experience
“If you’re looking for someone to have on your labor support team and by your side during those precious first weeks at home, I truly can’t imagine anyone better than Cindy.”
“Cindy became such an important part of our postpartum journey. She cared for Coco, helping her through important developmental milestones. She was always so fun, loving, and confident with Coco, and seeing how naturally she handled babies gave us so much peace of mind as first-time parents. We learned so much from her, and we’re incredibly grateful for the care, guidance, and confidence she gave our family.
Cindy’s experience as a nanny & postpartum doula gives her such a well-rounded approach to caring for both babies and parents. She knows when to step in with practical help, when to offer reassurance, and how to make those early days feel much less overwhelming. If you’re looking for someone to have on your labor support team and by your side during those precious first weeks at home, I truly can’t imagine anyone better.”